http://hagymatthew.wix.com/matthewhagy
Check it out...tell your friends.
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THE CRANKY OLD MAN Random thoughts and stuff from a cranky old man. Humor (maybe)and satire, mostly stuff from a confused head. I intend for this blog to be non-political. If I offer a political statement, rebuttals are permitted, however this blog is not for the unsolicited political opinions of others and as such those comments will be deleted and not published. Thank you.
Tuesday, February 25, 2014
Feeling Flabby
Here is a great new web site for those who want to get in shape. Workouts are in an easy to follow format and are designed for the elite athlete or cranky old men (women.)
http://hagymatthew.wix.com/matthewhagy
Check it out...tell your friends.
Like him on facebook and follow on twitter.
http://hagymatthew.wix.com/matthewhagy
Check it out...tell your friends.
Like him on facebook and follow on twitter.
If you think I'm doing any of these exercises think again. I'd hurt myself badly.
ReplyDeleteHave a fabulous day. ☺
The talent in your family just continues to flow!
ReplyDeleteGood videos. I actually work out a little.
Good grief, was he at my training session today? I think this is what Carly is doing to me.
ReplyDeleteUm...no thank you. I started to sweat just looking at the workout choices. Let the record show that I do not sit in my dark basement in front of the computer because I want to get fit.
ReplyDeleteFor people who are into that sort of thing, this looks great.
I took a quick look...the site looks interesting. I'll go back to bookmark the site.
ReplyDeleteI go to a "whole body conditioning" class at the gym once a week, but I'll check out the videos for some extra work/inspiration.
Nice shoulders! I went to high school with a Lisa Hagy...thirty years ago. My son is Joe. He has never been Joey.
ReplyDeleteGood night!
I'm already in shape. Round is a shape.
ReplyDeleteI could probably be in better shape, but I can't be bothered.